Everyone has a different starting line. However, we all have a common goal line: To become the best version of ourselves.
We are breaking the fitness "status quo" by empowering you to maintain a healthy body and a healthy lifestyle without us.
That's Right! Our mission is to empower you to the point that you don't need us anymore.
"Form over everything!"
We live my this maxim to ensure your safety and success.
ou by upgrading your body, your mindset and your meal plan. Our balanced approach to fitness and wellbeing provides you with true results that last a lifetime.
Lifestyle changes not diets!
Form over everything!
Can't stop won't stop!
You W.I.N. at Lifelight Fitness
You - It starts with you and your goals! Your program revolves around you, your goals and your schedule. Instead of diets or crash and burn workout systems Lifelight Fitness will coach you to make lifestyle adjustments that will last, well… for a lifetime.
W - Workouts are 30 minutes long and scientifically structured to be the most effective workouts in the Universe! They leave you wanting more!
I - Inspired by connection and determination. We all have a Lifelight driving us to be our best. When we share that energy we inspire others to do the same. Our coaches and members form our #LifelightTribe of inspiration and motivation.
N - Nutrition will constitute 50-90% of your success so every program comes with a nutrition plan. Diets don't work so we don't use them! We utilize the Fuel-Good Nutrition plan so that you eat foods that fuel your body and help you Fuel Good!
Service and Value define us
“It is our mission to give you more in value than you ever give us in payment.”
Core Values: Progress, Value, Integrity, Connection and Gratitude
Lifelight Fitness is committed to providing you with the highest level of service possible. Your progress and safety come first - the smiles and connection come continuously.
You will Love Lifelight because we make fitness FUN! Working out and working hard with a group of light-minded people will help bring out your best effort and best self.